Creating Wellness in the Workplace

By Casey Marshek, MS; CPT, Owner/Nutritionist/Personal Trainer at Wellness Evolution Denver and CWCC Member It’s Sunday afternoon and your house is quiet.  You have all your obligations met and free time to spend as you please.  What would make your heart sing?  What simple activity would bring you relaxing joy?  This is your true happiness! Considering this concept I […]

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Wellness Strategies for Team Building Success

By Julie A. McCallen, M.D., President, Cenegenics Denver and CWCC Member How can you have a strong business team without vibrant physical health?   When your team members are tired or sick, they are not productive.  It is no secret that as we age our bodies change, but we don’t have to age poorly.  Women begin to lose […]

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