Posts Tagged ‘guest column’
Guest Column: The Beauty of Breath
The Beauty of Breath by Roseanna Frechette In this time of financial stress it can be good to realize what we have that is truly good and comes to us freely. The beauty of breath is one of those things. Especially now, as summer swings into its green, fresh fullness, a habit of good deep…
Read MoreGuest Column: Keeping your Calm with Fitness
In stressful times, wise people know they need to work out. We are a stressed out nation; but ironically our fitness choices may be adding to our stress. If you’ve ever had a high intensity workout that stayed in hyper mode while racing against the clock and foregoing a good stretch cool down, you may know what it feels like to walk out of a work out with more agitation and/or stress than you walked into it with.
Thankfully it will always be true that fitness practices can de-stress us and lead us into a centering calm. We can always exercise freedom of choice when answering this question: Will I benefit from the chance to de-stress through my workouts or not?
Read MoreGuest Column: What is Liquidity?
The Bottom Line- Monthly Accounting Advice for Better Business- June 2009 Brought to you by Capital Bookkeeping What is Liquidity? The term describes how readily an asset can be converted to cash with minimal price fluctuations. A highly liquid asset has good marketability, meaning there are many willing buyers and sellers. Cash is the most…
Read MoreGuest Column: Time to Spring Clean Your Health
By Roseanna Frechette, Springtime is a great time for taking a clean look at the personal inventory of our lives. We naturally feel an urge to dig into the cupboards and closets of our homes in an invigorating effort to let go what we don’t need and reorganize what we do. But the spring fever…
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