Wellness Evolution

Creating Wellness in the Workplace

By Casey Marshek, MS; CPT, Owner/Nutritionist/Personal Trainer at Wellness Evolution Denver and CWCC Member It’s Sunday afternoon and your house is quiet.  You have all your obligations met and free time to spend as you please.  What would make your heart sing?  What simple activity would bring you relaxing joy?  This is your true happiness! Considering this concept I […]

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